Cauliflower seeds

If you want to grow cauliflowers, make sure you plant cauliflower seeds! It sounds obvious, but it applies to humans as well! If you want to be happy, really investigate what happiness comes from, where it lives inside you, what triggers the feelings of contentment, or satisfaction, or fulfilment. Spend time getting to know yourselfContinue reading “Cauliflower seeds”

the art of staying awake

Who are you without the story of you? Without listening to the mind’s incessant chatter and opinion? What will you discover if you listen to the shape of your hand as it rests in your lap, or the weight of your body as it touches the chair beneath you? Become curious about what you findContinue reading “the art of staying awake”